Club Hours

Monday - Friday: 5:30 am - 9:00 pm
Saturday & Sunday: 8:00 am - 6:00 pm

 
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Group Exercise Schedule

To the right you'll find a key to help you select the right classes for you. Class times are subject to change. Check back often to ensure your class times for your favorite classes haven't changed. If there is a class you'd like to see on our schedule, please inform us! View class descriptions here.

Download a PDF of class times here.
  Spinning   Aqua Aerobics
  Yoga   Step/Boot Camp
  Pilates   Boxercise/Fencing
  Aerobic Sculpt/Tone   Open Play
  Dance and Movement    
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
AM
6:00 am

Spinning
6:00 - 7:00
(Megan)
Spinroom, Int./Adv.

Spinning
6:00 - 7:00
(Terry)
Spinroom, Int./Adv.

Spinning
6:00 - 7:00

Spinroom, Int./Adv.

Spinning
6:00 - 7:00
(Kim)
Spinroom, Int./Adv.

7:00 am
9:00 am

Cardio Kickboxing
9:00 - 10:00
(Wendell)
Ballroom, Beg/Int/Adv

 

Spinning
9:00-10:00
(Terry)
Spinroom, Int./Adv
.

Essential
Yoga

9:00-10:30
(Elaine)
Ballroom, Beg/Int

Open Play Basketball
9:00-11:00
Group

10:00 am

Spinning
10:00-11:00
(Terry)
Spinroom, Int/Adv

 

Restorative Yoga
10:45-12:00
(Jen)
Roof, Beg/Int

Essential
Yoga

10:00-11:30
(Elaine)
Ballroom, Beg/Int

Aqua Aerobics
10:00-11:00
(Annette)
Pool, Beg/Int

Vinyasa Flow
11:00-12:15
(Amanda)
Ballroom, Level I & II

11:00 am

 

PM
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
12:00 pm

Pilates Xpress
12:15-1:00
(Tara)
Ballroom, Beg/Int/Adv

Flow Yoga
12:00-1:15
(Mary)
Ballroom, Level II

Pilates Xpress
12:15-1:00
(Robin)
Ballroom, Beg/Int/Adv

Jivamukti
12:00-1:15
(Jessica)
Ballroom, Level II

Pilates
Xpress

12:15-1:00
(Jennifer)
Ballroom, Int

Pilates Mat
12:00-1:00
(Jess)
Roof, Beg/Int

1:00 pm

Bootcamp
1:00-2:00
(Wendell)
Ballroom, Beg/Int/Adv

1:30 pm

Abs & Buns
1:30-2:30
(Wendell)
Ballroom, Beg/Int/Adv

Body Shaping
1:30-2:30
(Wendell)
Ballroom, Beg/Int/Adv

Body Shaping
PLUS

1:30-2:30
(Wendell)
Ballroom, Beg/Int/Adv

 
2:00 pm

Open Play Volleyball
2:00-4:00
Open Play / Group

Open Play Volleyball
2:00-4:00
Open Play / Group

Open Play Volleyball
2:00-4:00
Open Play / Group

4:00 pm

Gumbo Yoga
4:00-5:30
(Valerie)
Ballroom, All levels

4:30 pm
5:00 pm
 

Boxercise
5:30-7:00
(Jose)
Boxing, Beg/Int/Adv

   

Boxercise
5:30-7:00
(Jose)
Boxing, Beg/Int/Adv

Flow
Yoga

5:30-7:00
(Laura)
Rooftop Studio, Beg/Int

 
5:30 pm

Mini Boot Camp
5:30-6:15
(Tony)
Ballroom, Beg/Int/Adv

Zumba!
5:30-6:15

Ballroom, Beg/Int/Adv

Hard Bodies
5:30-6:30
(Tony)
Ballroom, Beg/Int/Adv

5:45 pm

Step Challenge
5:45-6:45
(Tony)
Ballroom, Adv

Sprint Step Three
5:45-6:30
(Tony)
Ballroom, Beg/Int/Adv

6:00 pm

Spinning
6:00-7:00
(Sara)
Spinroom, Beg/Int

Aqua Aerobics
6:00-7:00
(Annette)
Pool, Beg/Int

Pilates Mat
6:00-7:00
(Jennifer)
Roof, Beg/Int/Adv

Spinning
6:00-7:00
(Terry)
Spinroom, Beg/Int

Fencing
6:00-7:00
(Angela)
Gym, Beg/Int/Adv

Aqua Aerobics
6:00-7:00
(Annette)
Pool, Beg/Int

Pilates Mat
6:00-7:00
(Jess)
Roof, All Levels

Spinning
6:00-7:00
(Jen)
Spinroom, Beg/Int

6:30 pm

Essential
Yoga

6:30-8:00
(Elaine)
Rooftop Studio, Beg/Int

Open Play Basketball
6:30-9:00
Group

Flow Yoga
6:30-8:05
(Jackie)
Ballroom, Level II

Essential
Yoga

6:30-8:00
(Elaine)
Ballroom, Beg/Int

Open Play Basketball
6:30-9:00
Group

Flow Yoga
6:30-8:05
(Laura)
Ballroom, Level I & II

 
6:45 pm

Hard Bodies
6:45-7:45
(Tony)
Ballroom, Beg/Int/Adv

7:00 pm
 
7:15 pm
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

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