Group Exercise Schedule
To the right you'll find a key to help you select the right
classes for you. Class times are subject to change. Check
back often to ensure your class times for your favorite
classes haven't changed. If there is a class you'd like
to see on our schedule, please inform
us! View class descriptions here. Download a PDF of class times here. |
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Spinning |
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Aqua Aerobics |
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Yoga |
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Step/Boot Camp |
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Pilates |
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Boxercise/Fencing |
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Aerobic Sculpt/Tone |
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Open Play |
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Dance and Movement |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
AM |
| 6:00
am |
|
|
Spinning
6:00 - 7:00
(Megan)
Spinroom, Int./Adv.
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|
Spinning
6:00 - 7:00
(Terry)
Spinroom, Int./Adv.
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|
Spinning
6:00 - 7:00
Spinroom, Int./Adv.
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|
Spinning
6:00 - 7:00
(Kim)
Spinroom, Int./Adv.
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|
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| 7:00
am |
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| 9:00
am |
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Spinning
9:00-10:00
(Terry)
Spinroom, Int./Adv.
|
|
| 10:00
am |
Spinning
10:00-11:00
(Terry)
Spinroom, Int/Adv
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|
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| 11:00
am |
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PM |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 12:00
pm |
|
|
Flow Yoga
12:00-1:15
(Mary)
Ballroom, Level II
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|
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Jivamukti
12:00-1:15
(Jessica)
Ballroom, Level II
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|
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| 1:00
pm |
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Bootcamp
1:00-2:00
(Wendell)
Ballroom, Beg/Int/Adv
|
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| 1:30
pm |
|
Abs
& Buns
1:30-2:30
(Wendell)
Ballroom, Beg/Int/Adv
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| 2:00
pm |
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|
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| 4:00
pm |
|
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|
Gumbo Yoga
4:00-5:30
(Valerie)
Ballroom, All levels
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|
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| 4:30
pm |
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5:00
pm |
|
Boxercise
5:30-7:00
(Jose)
Boxing, Beg/Int/Adv
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|
Boxercise
5:30-7:00
(Jose)
Boxing, Beg/Int/Adv
|
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Flow
Yoga
5:30-7:00
(Laura)
Rooftop Studio, Beg/Int
|
|
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| 5:30
pm |
|
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Zumba!
5:30-6:15
Ballroom, Beg/Int/Adv
|
|
|
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| 5:45
pm |
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|
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| 6:00
pm |
|
Spinning
6:00-7:00
(Sara)
Spinroom, Beg/Int
|
|
Spinning
6:00-7:00
(Terry)
Spinroom, Beg/Int
|
Fencing
6:00-7:00
(Angela)
Gym, Beg/Int/Adv
|
|
|
Spinning
6:00-7:00
(Jen)
Spinroom, Beg/Int
|
|
|
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| 6:30
pm |
|
|
Flow Yoga
6:30-8:05
(Jackie)
Ballroom, Level II
|
|
|
Flow Yoga
6:30-8:05
(Laura)
Ballroom, Level I & II
|
|
|
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| 6:45
pm |
|
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| 7:00
pm |
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| 7:15
pm |
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| |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
